Helping adults reconnect with who they are, what they need, and what truly matters, through ADHD coaching and values-based support
Who I Help...
My Story: From Redundancy to Rediscovery
Then came the storm: bereavement, family health crises, and menopause all hit at once. But from the chaos, an ADHD diagnosis emerged. Suddenly, everything made sense - why I’d struggled with simple tasks but excelled at the difficult stuff, and why I never quite felt at home in the conventional world.
So, if you’ve ever felt like a square peg in a round hole, if life’s thrown you a curveball, or if you’re navigating a big transition and need a Plan B that matters - trust me, I get it. I’ve been there.
Growing up, I always felt “different,” like I didn’t quite fit in. I even failed on purpose to trying to blend in (long story). What I didn’t know was that my brain was wired differently - and it took me until my 50s to finally understand why.
When redundancy hit, I saw it as a sign. It was time to follow a more authentic, fulfilling path. I’ve learned the hard way that growth happens when you stop trying to fit into someone else’s idea of success and start aligning with your own values.
Let’s discover what truly matters to YOU. With the right support, clarity, and maybe a little laughter, we’ll turn your toughest transitions into meaningful new beginnings.
I LOVE street art and large murals that cover an entire wall - and I haven't seen anywhere near enough of it in real life!
I'm not a big foodie but I make an exception for ice cream - I just can't resist!
I was classically trained but my heart was always a bit more with the rock 'n' roll - the louder the better!
I'm easily distracted and tend to wander off when cooking - a job best left to someone else,
me thinks!
Book a FREE 30-MINUTE DISCOVERY CALL to find out how life, values & ADHD coaching and mentoring can help you move forward with clarity and confidence.
Maybe you're navigating change, rediscovering who you are, or ready to live life more authentically? Maybe you're struggling at work, or you have a neurodivergent employee who needs your support, but you're not sure how?
Whatever the issue, I'd love to help.
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