Services

Feeling stuck after a big life shake-up?

Coaching with me...

Let's build something more meaningful - and truly yours.

Got an ADHD diagnosis and tired of swimming upstream?

We'll create a life that fits you, not fights you.

Fed up living by the rules of 'should'?

It's time to make your own - based on what actually matters to YOU.

I have a values-led, person-centred approach that blends lived experience, empathy, and a sharp sense of humour.

I create a space that's safe, supportive and sometimes even a little bit fun - because laughter has a way of opening us up, even when we're dealing with life's serious stuff.

Whether you're navigating major transitions like redundancy, divorce, bereavement or a late ADHD diagnosis, I'll meet you with compassion, curiosity and zero judgement.

My coaching approach

What's the process?

I will ask thoughtful questions to help you uncover your own core values, so you can make decisions that genuinely reflect who you are.

With a balance of warmth, wisdom and the occasional well-timed laugh, you can move from overwhelm to clarity, and start building a life that feels more meaningful, aligned, and completely your own.

Take the first step, and book a FREE 30-MINUTE DISCOVERY CALL so we can introduce ourselves and find out if we're the right fit to work together this way.

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

Ralph Waldo Emerson

1:1 Values-Based Coaching

Ready to make a change but not sure what to book?
Check out the options below or book a FREE DISCOVERY CALL so we can have a chat about what might work best for you.

ADHD Coaching

ADHD Coaching tends to be a blend of Values-Based Coaching and Mentoring.

Prices for ADHD Coaching are the same as my 1:1 Values-Based Coaching (after all, we'll be doing that, too!) and you click the same links to book. We can go through the details during a Discovery Call or first package session.

With ADHD Coaching, I'm here to help you fill in knowledge gaps you might have about the condition and offer practical solutions - but only YOU can answer the questions about how you feel, and what's truly important to you.

For example, you might want to know if something you're feeling could be related to ADHD, or want some tips on strategies to help you overcome a particular challenge.

Book a FREE DISCOVERY CALL Book 1 x 60-minute session - £70 Book 4 x 60-minute sessions - £260 Book 6 x 60-minute sessions - £360

Frequently Asked Questions

WHAT DOES A LIFE COACH ACTUALLY DO?

Think of me as your personal guide, cheerleader, and strategist all in one. I help you get clear on what you truly want, uncover what’s been holding you back, and create a plan to move forward with confidence and purpose.

HOW LONG WILL IT TAKE BEFORE I SEE CHANGES?

Many clients notice small but powerful shifts after just a couple of sessions. But everyone is different and the real magic happens over time - when you consistently show up for yourself and your goals.

HOW DO I BOOK A SESSION?

You can book online by clicking the button for either a Discovery call or the number of sessions or programme. If this doesn't work for you, go to the Contact page for other ways to get in touch.

HOW IS COACHING DIFFERENT FROM THERAPY?

WHO IS LIFE COACHING FOR?

Therapy often focuses on healing your past, while coaching is all about creating your future. We’ll look at where you are now, where you want to be, and how to get there, step by step.

Life coaching is for anyone ready to grow. You might be feeling stuck, craving a change, chasing a dream, or simply wanting more joy and balance in your life. If you’re ready to take action, coaching can help.

WHAT'S A COACHING SESSION LIKE?

CAN WE WORK TOGETHER IF I DON'T LIVE NEARBY?

Imagine a safe, encouraging space where you can talk openly about your dreams and challenges. Together, we’ll explore possibilities, set inspiring goals, and map out doable next steps that feel exciting, not overwhelming.

Absolutely! Coaching works beautifully over video calls or the phone, so no matter where you are in the world, we can connect and make it happen.

HOW MUCH DOES COACHING COST?

WHAT IF I'M NOT SURE COACHING IS RIGHT FOR ME?

I offer different packages depending on your needs and goals, and sessions are discounted if you buy a block. You can see the prices by clicking the 'Get Started' buttons above, or we can talk about that in a free 30-minute Discovery Call..

That's completely okay. I offer a free discovery call so you can ask questions, see if we're a good fit, and get a feel for what coaching is like - with absolutely no pressure to book if you don't think it's right for you.

Let's get started today!

CLICK HERE TO BOOK