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Blog on Life, Values & Personal Growth

The Values Corner

Welcome to The Values Corner, my blog filled with reflections, real-life stories, and practical insights from my work as a Life & Values Coach and my lived experience of ADHD.

Here you’ll find inspiration on living with authenticity, navigating midlife changes, embracing neurodivergence and rediscovering what truly matters.

If you're curious about coaching, click on the buttons below to explore Values-Based or ADHD Coaching, or learn more about Shaz.

Categories

Navigating change, finding fresh direction and starting again at 50+

How to thrive with a brain that follows its own rules

A Should-Free Zone where you can start living by your own values 

Inspiring stories about small acts making a big impact

Learn More ABOUT SHAZLIFE, VALUES & ADHD COACHING
A man playing with a dog, with each of them holding onto opposite ends of a rope toy

ADHD and Pets: How Can Animals Bring Calm, Structure And Joy To Everyday Life?

Read it

Cat sitting on a cat tree, showing that someone has considered what their pet needs to be comfortable

Should You Be Getting A Pet If You Have ADHD?

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A red cross surrounded in light, breaking through dark clouds, representing the powerful impact of Jonas Salk's generosity on global health

Dr Jonas Salk: Choosing Service Over Profit

Read it

< More Posts

If you're curious about coaching, click on the buttons below to explore Values-Based or ADHD Coaching, or learn more about Shaz.

Categories

Navigating change, finding fresh direction and starting again at 50+

How to thrive with a brain that follows its own rules

A Should-Free Zone where you can start living by your own values 

Inspiring stories about small acts making a big impact

Learn More ABOUT SHAZLIFE, VALUES & ADHD COACHING

A step-by-step decision-making tool based on what really matters to YOU.

A collection of true stories that show the power of living what we believe.

Download my FREE
'Guide To Making Tough Decisions Using Your Core Values'.

Get my FREE compilation:     '20 Real Life Stories of Values in Action'.

GET THE GUIDE!ACCESS HERE!

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