Together, we'll ditch the 'shoulds' and build something real that's unapologetically yours.
Life, Values & ADHD Coaching to Help You Live Authentically
Hi, I'm Sharon (or Shaz - I'll let YOU choose!)
I'm a Life, Values & ADHD Coach helping adults to understand themselves better and build lives that genuinely fit.
Through compassionate conversation, practical tools and thoughtful reflection, I help you find clarity, confidence and direction, so you can live in a way that aligns with what really matters to you.
Do what matters.
Ditch what doesn't.
I specialise in ADHD coaching and mentoring for adults, alongside values-based support for people navigating change, identity shifts and life transitions.
Have you been diagnosed with ADHD (or thinking about diagnosis) and feel overwhelmed or misunderstood?
Are you exhausted from trying to fit into systems that don't work for you?
Do you manage a team where one person seems to move at a different pace and it's causing tension?
Are you at a crossroads after burnout, redundancy, or a major life change?
If you answered 'YES' to any of the above, you're in the right place!
Does this sound like you?
Have you been diagnosed with ADHD (or thinking about diagnosis) and feel overwhelmed or misunderstood?
Are you exhausted from trying to fit into systems that don't work for you?
Do you manage a team where one person seems to move at a different pace and it's causing tension?
Are you at a crossroads after burnout, redundancy, or a major life change?
I help adults with ADHD who feel overwhelmed, misunderstood, or stuck, and want to understand their brains, play to their strengths, and build lives that actually suit them.
ADHD Coaching & Mentoring (for individuals)
I help adults with ADHD who feel overwhelmed by admin, finances, home systems, work transitions or the sheer mental load of daily life.
ADHD Practical Support
(for individuals)
ADHD in the Workplace
(for organisations and businesses)
I work with organisations, managers and business owners to create safer, more effective environments where people with ADHD can do their best work without having to mask or struggle in silence.
I help individuals aged 50+ who are navigating change in midlife to reconnect with their inner truth, realign with their values, and create a life that feels deeply authentic.
Later & Greater 50+
Life & Values Coaching
Let's get started today!
Book a FREE 30-MINUTE DISCOVERY CALL to find out how life, values & ADHD coaching and mentoring can help you move forward with clarity and confidence.
Maybe you're navigating change, rediscovering who you are, or ready to live life more authentically? Maybe you're struggling at work, or you have a neurodivergent employee who needs your support, but you're not sure how?
Whatever the issue, I'd love to help.
The Values Corner
Visit my blog, The Values Corner, to read my reflections on authenticity, resilience, living with ADHD, and rediscovery later in life.
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What if small acts of kindness really could change everything?
Read it
From Grief to Growth: Living with a Late ADHD Diagnosis
Read it
How can you connect with your true self?
Read it
Follow me on Instagram