A boy picking up a starfish to throw back into the sea, representing compassion

The Starfish Story: Small Acts of Compassion

Authenticity, The Quiet Revolution

January 2, 2026

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Navigating change, finding fresh direction and starting again at 50+

How to thrive with a brain that follows its own rules

A Should-Free Zone where you can start living by your own values 

Inspiring stories about small acts making a big impact

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Here’s a well-known story about a stranded starfish and a small act of compassion.

One morning, an old man walking along a beach noticed a young boy throwing stranded starfish back into the sea. The beach was covered with thousands of them.

“Why bother?” the man asked. “You can’t save them all. You can’t make a difference.”

The boy picked up another starfish, tossed it gently into the waves, and replied: “It made a difference to that one.”

Though a parable rather than a true story, I wanted to share it with you because it reflects a truth lived out daily by countless people around the world: small acts of compassion matter. Whether it’s helping a neighbour, showing kindness to a stranger, or protecting those who can’t help themselves, these actions ripple outward in ways we may never fully see.

Reflection

We can’t fix everything – but that’s not a reason to do nothing. Each act of compassion makes a difference to someone, and that is enough.

Trees reflected in water, representing contemplation

References: 

Dan Millman, Sacred Journey of the Peaceful Warrior

The Star Thrower, Loren Eiseley


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If you're curious about coaching, click on the buttons below to explore Values-Based or ADHD Coaching, or learn more about Shaz.

Categories

Navigating change, finding fresh direction and starting again at 50+

How to thrive with a brain that follows its own rules

A Should-Free Zone where you can start living by your own values 

Inspiring stories about small acts making a big impact

Learn More ABOUT SHAZLIFE, VALUES & ADHD COACHING

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